Not Your Grandma’s Cancer Show
Diagnosed with cancer in your 20s, 30s or 40s? You’ve just found your people.
This podcast from Shine Cancer Support dives into the real stuff no one talks about after cancer — sex, menopause, friends who ghost, long-term side effects, gender, neurodiversity, and more.
Scroll through, grab a tea (or a margarita), and tune in. New episodes drop monthly.
Wanna hang out or learn more? Visit: www.shinecancersupport.org
Episodes

Oct 20, 2025
Oct 20, 2025
47 min
If you missed our Shine Connect conference, do not fear! In this upbeat live episode, recorded at the event, we not only hear about Shine's upcoming research but Tatum and Ceinwen are joined by our fabulous panel: Fatima, Kaleb, Kerry and Louis (as well as the Shine Connect audience).

Sep 29, 2025
Sep 29, 2025
23 min
In this episode, Tatum chats with Clare, Shine's Programme Delivery Manager, to lift the lid on what really goes down in a cancer support programme — spoiler alert: it’s not just sitting in a circle and crying!
Aug 21, 2025
Aug 21, 2025
59 min
Getting your heart broken is brutal. Add a cancer diagnosis into the mix? That’s a whole other level of emotional chaos. And yet, no one really talks about how often this happens — or how isolating it can feel. Jess and Donna both experienced the double hit of relationship breakdown at the same time as cancer turning their life upside down. They join Tatum to explore the complex dynamics with their partners and how cancer highlighted relationship issues. They share how they got from heartbroken to, now, loving life. Plus we get into the world of dating....

Jul 29, 2025
Jul 29, 2025
35 min
Travel after cancer is sometimes easier said than done. You might have more worries, more aches and pains, less confidence and higher insurance premiums. In this episode, Tatum talks to Izzy, Will and Renee about their favourite places (before and after cancer), what travel means to them, and how they've worked on some of the more daunting aspects of leaving the country.
Jun 18, 2025
Jun 18, 2025
46 min
What happens to our anxiety when we get a cancer diagnosis? Can our previous coping strategies keep up with the extra anxiety workload? Is there anything about anxiety which is useful? Alison, Fatima and Sanna join Tatum to explore the complexities of anxiety and share the approaches they've found useful.

May 29, 2025
May 29, 2025
21 min
Cancer can be expensive. For many of us, income goes down just as expenses go up. Our SHINE survey revealed we miss out on benefits—not because we’re not eligible, but because we don’t know what’s available or feel overwhelmed to start the process. Chartered Accountant Matthew Bourne joins Tatum to share top tips on where to begin with benefits.

May 1, 2025
May 1, 2025
38 min
Sam and Professor Jonathan Koffman join Tatum to give an inside look at what palliative care offers. There are so many misconceptions so it can be reassuring to know what it's actually all about. Jonathan lends his expertise as a Professor of Palliative Care and 29 year old Sam's shares his experience of movie nights in hospice.

Apr 28, 2025
Apr 28, 2025
42 min
What do I put on my CV to explain the gap? What if I go back to back to my job but I can't do the role like ? Julie Denning joins Tatum to share her expertise as a Health Psychologist and returning to work specialist coach.

Mar 25, 2025
Mar 25, 2025
35 min
Sam and Lana join Tatum to share how they instantly bonded at a Shine meetup event with humour about living with stomas. They share tips of what they wish they had known sooner and why it makes such a difference meeting others who understand.

Feb 21, 2025
Feb 21, 2025
42 min
Joss and Gemma join Tatum to dive into the surprising trickiness of words when communicating with others after a diagnosis. They share their PR campaigns, humour and come up with new cancer words!

About this podcast
Hosted by Tatum de Roeck, this podcast covers the hot topics and issues that we know get talked about A LOT if you're a younger adult with cancer. Tatum, our host, was diagnosed with breast cancer in her 30s.
Like what you hear? Or got an idea for the show? Get in touch and let us know. We’d love to hear from you!








